Brain Healthy Foods - The Alzheimers Journey l Alzheimers Disease

The Alzheimer's Journey Nov 16, 16 Tags: Alzheimers Disease, Dementia, healthy diet, nutrition, treatment

Although there is no current treatment proven to cure AlzheimerΓÇÖs disease or dementia, there are foods that play a positive role in overall mind health. The AlzheimerΓÇÖs Association has declared that a ΓÇ£brain-healthy dietΓÇ¥ can be defined as ΓÇ£one that reduces the risk of heart disease and diabetes, encourages good blood flow to the brain, and is low in fat and cholesterol.ΓÇ¥

Here is a list of 10 delicious items that will keep your mind nimble!

1. Blackberries

2. Coffee

3. Apples

4. Chocolate

5. Cinnamon

6. Spinach

7. Extra virgin olive oil

8. Salmon

9. Curry/Tumeric

10. Concord grape juice

Boost your memory, think more clearly, and stay healthier with these foods!

Testimonials

ΓÇ£I hadnΓÇÖt had a good nights rest in over two years until Dr. Van Horn began caring for me. My first Neurologist prescribed a medication along with melatonin with zero results. His attitude was ΓÇ£live with it.ΓÇ¥ I went to Dr. Van Horn and I have been resting good with the first pill and no drugged feeling in the morning. He treated me for depression, which I didnΓÇÖt think I was, but the medication he prescribed has worked wonders. I have brain and physical energy again along with the desire to do all the things I could not force myself to do. He may not be Prince Charming, but he is very good at what he does. He came highly recommended to us by the AlzheimerΓÇÖs Association.ΓÇ¥

Anonymous

Alzheimer's Patient

ΓÇ£ItΓÇÖs been an incredibly difficult year since my husband was diagnosed with AlzheimerΓÇÖs disease. IΓÇÖm just thankful that Dr. Van Horn was recommended to us by a friend ΓÇ£in the knowΓÇ¥ ΓÇô HeΓÇÖs amazing! Dr. Van Horn has helped me and my family so much!ΓÇ¥

Betty K

Alzheimer's Patient

ΓÇ£After switching through several psychiatrists I had no trust in them. I was basically going so I wouldnΓÇÖt lose my job. I left the first appointment unsure this would be any different. After a struggle with finding the right medicine I felt better. Dr. Van Horn helped me feel normal again. Then when I crashed hard he was there with immediate crisis for me appointments and a new plan. He wanted to take me off a benzodiazepine that another doctor had started and I trusted him. He waited and continued to prescribe it until he knew I was able to stop and then he slowly weaned me off the drug. He has helped me have a normal life again.ΓÇ¥

Dee

Alzheimer's Patient

ΓÇ£Pellentesque a massa risus. Cras convallis finibus porta. Integer in ligula leo. Cras quis consequat nisl, at malesuada sapien. Mauris ultricies nisi eget velit bibendum, sit amet euismod mi gravida. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus.ΓÇ¥

William Perez

Melbourne